National Suicide Prevention Lifeline:

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1-800-273-8255

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EMDR International Association 

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EMDRIA.ORG

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What is EMDR?

EMDR.com

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NAMI: National Alliance of Mental Health 

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Nami.org

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Alcoholics Anonymous 

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aa.org

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The Trevor Project 

thetrevorproject.org

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Self Compassion - Dr. Kristin Neff

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self-compassion.org

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