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Hey I'm Mandy. I am a therapist committed to supporting others.

I strive to be an open and empathetic listener. I want you to gain insight and have support. I believe therapy is a collaborative process between the client and the therapist.  I am a Licensed Clinical Social Worker originally from Northern California.  I have experience working with people of all different backgrounds and professional settings. I have practiced in mental health agencies, schools, nonprofits, and the juvenile court system.  

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Seeking therapy is a strength, not a weakness.

Reaching outside yourself for support takes courage.  Navigating and sustaining healthy relationships can be tricky. Learning to be kind and compassionate towards yourself is even harder. I believe therapy can be transformative and a powerful tool to help build a meaningful and purpose-driven life.  

In your corner.

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As your therapist, we can work together to help you with issues such as anxiety, depression, grief, trauma, and relationship struggles. I offer an open-minded and nonjudgmental approach. I believe that true change comes from a strong alliance between client and therapist.  Therapy is not an action done "to you" but a journey we are on together. 

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